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Kim Ruggierio, CWC
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December 2019 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Archives
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Tag Archives: meditation
Thriving Through Chronic Pain
Chronic Pain is now classified as a disease. It is very sad that many of us suffer each day with Migraines, CFS (Chronic Fatigue Syndrome), Fibromyalgia, Lyme Disease (affecting joints & muscles), along with Autoimmune Diseases that cause debilitating pain affecting … Continue reading
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Tagged antidepressants, chronic fatigue syndrome, chronic pain, Diabetes, exercise, fibromyalgia, fitness, Functional Medicine, Harvard Business Review, health, Health Coach, hormone imbalance, life coaching, lyme disease, medicine, meditation, mental-health, migranes, nutrition, nutritional deficiencies, pain killers, pain management, Pennsylvania, stress, wellness coaching, women's hormones
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The Importance of Intuition in Life, Work and Total Wellness
As a Wellness Coach, when teaming with my clients, I actively listen, collect data, use my intellect and often most importantly pay attention to my gut instinct or intuition. Intuition is a potent inner wisdom that goes beyond the linear mind. I use my intuitive … Continue reading
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Tagged Bill Gates, Donald Trump, exercise, Harvard Business Review, health, Hilton, intuition, life coaching, meditation, Oprah, wellness, wellness coaching, yoga
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