Tag Archives: fitness

Thriving Through Chronic Pain

Chronic Pain is now classified as a disease. It is very sad that many of us suffer each day with Migraines, CFS (Chronic Fatigue Syndrome), Fibromyalgia, Lyme Disease (affecting joints & muscles), along with Autoimmune Diseases that cause debilitating pain affecting … Continue reading

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Jack LaLanne: Farewell My Superhero

Many kids look up to a Superhero. I’d like to take a moment and pay tribute to a man who laid out the foundation for health and wellness and still is a personal superhero hero to me. I can remember as … Continue reading

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