Our body’s hormone balance is very delicate. Throughout our lives, our hormone levels increase and decrease. They even fluctuate at different times of the day and night. Too much or too little, at any point in time, can dramatically affect our overall quality of life. Proper levels are important for our daily coping, productivity, and long-term emotional, mental, and bodily health. Some individuals may be perimenopausal and menopausal, and not even know it. Individualized Hormone Replacement Therapy* or HRT is something you may benefit from. I recognize that HRT should not be “one size fits all” and that every person has a unique blueprint that is just right for them. I know that people may become overwhelmed when learning about HRT and confused about what to do next to improve their situation. I can personally relate to these challenges myself. Can you? Are you interested in learning more about HRT and other approaches to hormone management?