Monthly Archives: February 2011

Jack LaLanne: Farewell My Superhero

Many kids look up to a Superhero. I’d like to take a moment and pay tribute to a man who laid out the foundation for health and wellness and still is a personal superhero hero to me. I can remember as … Continue reading

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Hormone Management for Women

Our body’s hormone balance is very delicate. Throughout our lives, our hormone levels increase and decrease. They even fluctuate at different times of the day and night. Too much or too little, at any point in time, can dramatically affect … Continue reading

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